Red Stretch Marks
After your pregnancy, you may see red stretch marks across your breasts, abdomen, hips thighs and even arms. These wavy red lines are not dangerous to your health per se but are definitely unsightly things to see. Although you may see an improvement in the coming weeks and months in terms of these red, wavy lines fading into whitish, wavy lines, you can do something to prevent their occurrence as well as to treat those that may have escaped your prevention methods. Prevention Methods You have many methods to prevent stretch marks in general from marring the beauty of your skin after giving birth. Of course, these methods will require careful attention on your part but the rewards are well worth them in the end. You have to drink plenty of water and fruit juices to provide moisture to your skin from the inside. This way, you can significantly lessen the appearance of red stretch marks. Keep in mind that your body is made up of 70 percent water, thus, it is but logical that to keep it as healthy as possible, you have to nourish it with water.
Also, you have to eat nutritious foods like fresh fruits and vegetables, whole grains, milk and other dairy products, nuts and seeds. These natural food items are rich in vitamins and minerals essential towards keeping your skin as supple as possible, even when stretched to twice its size. Ultimately, your skin will "bounce back" after you regain your old figure back. Beyond the prevention of red stretch marks, however, a healthy diet benefits your baby and you. If only for this end in mind, you will adopt the abovementioned anti-stretch marks measures. Another thing to keep in mind is that you should watch your weight although under the competent guidance of your doctor. When you subject your skin to a gradual stretching, you are less likely to develop stretch marks. Lastly, it is a very good idea indeed to apply anti-stretch marks creams and lotions to the areas that will be affected with stretch marks. This way, you provide moisture from the inside as well as from the inside. Although scientific evidence has yet to point out the definitive correlation between scratching the itch in your belly with the severity of red stretch marks on that spot, it will not hurt to just avoid scratching it. After all, you are adding to the stress your skin is going through when you give in to the urge.
Treatment Methods Now, if a few stretch marks had somehow escaped your careful ministrations, don't fret. You can still do something about them so that they appear less noticeable when you are in a bikini. First, do remember that these reddish stretch marks will fade in a few months' time. Just give it time to heal and give yourself a break. You just gave birth to a baby, the most miraculous wonder of your life. Second, continue to adopt the abovementioned prevention methods especially where the application of topical creams are concerned. Third, see your dermatologist for medical treatment options. These can include laser treatments and exfoliation, which are effective but will cost money. In conclusion, red stretch marks may be a fact of life for many pregnant women but these should not deter you from seeking ways of prevention and treatment. After all, you have the right to fair, flawless skin.
Where would you like to go next? ...Learn about home remedies for stretch marks? ...Find the one system I recommend for difficult scar and stretch mark removal? ...Discover the best lotions and creams for getting rid of them for good. ...Need those unsightly lines hidden right now? Learn these sneaky little tricks to hide stretch marks fast. ...Find out your options for laser surgery for stretch marks.
|
